self-paced coaching sessions
Want to work on your goals independently at your own pace? Check out HSP Coach's growing collection of self-paced coaching sessions. Each session comes with a video presentation + workbook. When you sign up, you receive a link granting you immediate access to all the materials, which you are free to consume at your own pace from the comfort of your home.
Click below to find out more about specific topics:
goal: discover your hsp confidence
This session is for you if:
This session includes a 41-minute video presentation and 3 homework assignments that are designed to help you achieve the following results:
goal: manage intense emotions
This session is for you if:
This session includes a 42-minute video presentation and 6 homework assignments that are designed to help you achieve the following results:
goal: overcome lifestyle overwhelm
This session is for you if:
This session includes a 47-minute video presentation, supplementary materials, and 7 homework assignments that are designed to help you achieve the following results:
goal: SET BOUNDARIES IN RELATIONSHIPS
This session is for you if:
This session includes a 34-minute video presentation and 6 homework assignments that are designed to help you achieve the following results:
coaching session bundle
This deal is for you if:
You will get immediate access to the 4 coaching sessions listed on this page plus you will automatically get access to 2 more coaching sessions to be released in 2023. If purchased individually, these 6 coaching sessions would cost a total of $180. So the bundle price is a pretty good deal. :)
About the coach [hi, i'm anni!]
I learned the lessons I teach the hard way. For much of my life, I followed the wrong advice. The advice that tells you to try harder, grow thicker skin, not make a big deal out of nothing, not think about it, and just go out and have fun. I know now that this advice was wrong, because it left me totally burned out with serious health challenges.
But when I finally pieced together the right advice - from hundreds of personal development books and self experiments - my life changed. Today, I have plenty of energy, my stress-induced health problems are gone, and I actually like my life.
And that's what I want for you too! As a certified life and career coach, my mission is to help you gain the confidence to align your lifestyle with your personality and reap the inevitable benefits!
FAQ
Yes, I'm a Whole Person Certified Coach®, a Certified Myers Briggs Practitioner®, and a Certified Administrator of the Strong Interest Inventory®. In addition, I'm an Associate Certified Coach (ACC), credentialed by the International Coaching Federation (ICF).
1. These coaching sessions are tailored specifically for highly sensitive people and address the issues highly sensitive people struggle with the most.
2. These sessions are very action oriented. You won't just be passively consuming information that you forget about in a couple of days. Each session is accompanied with clear action items so that you can immediately implement what you have learned.
STEP 1: CREATE AN ACCOUNT
When you click the "Sign Up Now" button, you will be directed to a Registration Page, where you will be asked to create an account with a username and password that you can use to access the materials online.
If you have bought another session from Highly Sensitive Person Coach in the past and you already have an account, you will be asked to log in to your account instead.
STEP 2: PAYMENT
After creating an account, a payment box will pop up asking for your email address and credit card information.
STEP 3: ACCESS THE SESSION
Once your payment is accepted, you will be directed to a Thank You page that has a link for accessing the session.
You will also receive two emails - one will be a receipt and the other will include a link for accessing the session.
In the session area, you will find a video presentation (voice over slides), links to PDF files that contain the homework assignments (in both printable and fillable format), and links to any supplemental session materials.
Yes, this is exactly the same as any other online purchase. Your credit card will be processed by a secure third-party payment processor (PayPal or Stripe).
The video presentations are less than an hour long each, but completing some of the homework assignments will require (much) more of a time investment.
Once you purchase a session, you will have access to it indefinitely. There is no time limit or need to rush through the materials.
I would be happy to answer additional questions. Just send me an email and I will get back to you as soon as possible.