email coaching for highly sensitive people
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life coaching via email
If any of this sounds like you, then email coaching might be for you!
How It Works
Email Coaching is just like “regular” life coaching except the entire coaching process is conducted in writing. The process starts with some assessments to clarify goals and then we work together to help you reach your goals. We have the same kind of conversation that a coach and client would have in live sessions but via email.
Send me a message using the form at the bottom of this page to let me know which Email Coaching Plan you are interested in and to find out the next available starting date.
After we agree on a starting date, I will email you a Coaching Agreement to sign, a link that you can use to make payment, and a questionnaire to fill out.
Once you have submitted the questionnaire, I will email you to start the coaching process.
You can email me at the frequency specified in your Email Coaching Plan and I will respond within 24 to 48 hours Monday through Friday.
goals you can reach
Here are some examples of goals we've worked on reaching with past email coaching clients.
What Clients Say
Having a low-pressure, but interactive writing outlet to process thoughts with someone other than myself, was really unique and valuable to me. Like a magic journal that also gets you and writes back. I think it's a fantastic option for introverts, HSPs and busy people who find the formality and commitment of a larger investment to be a barrier to reaching out.
Writing down my problems and my feelings was an explicit action in itself. The responses were very targeted and clear, and the thread of the emails was useful for reference. I would definitely recommend email coaching to people who enjoy expressing themselves in writing.
I liked email coaching, because it was flexible. I didn't have to attend sessions at a set date and time and didn't have to worry about my terrible laptop camera. I was able to think and reflect and write freely. Anni is a great coach, as well as a truly lovely and helpful person, so working with her was fantastic. I am now able to manage my time a lot better and am more productive. I remind myself often to take the time to do the things I like. I feel I have become more confident, and have a sense of optimism again as well. I think email coaching is a great option for those that like to reflect and investigate and think - and do things in their own time!
eMAIL COACHING PLANS
send me a message to get started!
I only have 5 spots available each month. Please use this form to let me know you are interested and I will get back to you with the next available start date. Please include:
Feel free to ask questions if you have any!