5 Things I Had To Learn To Stop Being A People Pleaser

As is typical of highly sensitive people, I used to abhor conflict and confrontation. I was pretty much completely incapable of saying no to someone’s face. Instead of

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17 Strategies For Parenting The Highly Sensitive Child

The other day, my husband and I announced an upcoming family trip to New York City to our three kids. The girls immediately started jumping up and down

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10 Secrets To Success When You’re A Highly Sensitive Person Married To A Non-HSP

The topic of today’s post is highly sensitive person marriage. Or more specifically, an HSP being married to a non-HSP. This combination of temperaments often leads to some

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No, You Are Not “Too Sensitive” And Here’s Why

No, you are not too sensitive! Your sensitivity is a gift and you are okay exactly the way you are! Nice sentiment, right? Something you wish you could

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15 Must-Read Highly Sensitive Person Books

Looking for highly sensitive person books?  Well, look no more, because I got you covered. ;)  I think reading HSP books is kind of like going back to

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How To Balance Your Conflicting Needs As An HSP-HSS

If I had to describe my experience as a highly sensitive high sensation seeker (HSP-HSS) in two words, those two words would be inner and conflict. There’s the

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The HSP Characteristic That Has Hurt Me The Most

Being a highly sensitive person comes with both positives and negatives.   And I’m sure most of you are intimately familiar with the negatives.  The sickening impact of chemical

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3 Mistakes HSPs Make That Cost Them Their Health

You might imagine that someone who calls themselves an HSP coach and a mentor has their own crap figured out. And yeah, I would say I have managed

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7 Ways Self-Employment Helps Me Meet My HSP Needs

Are you a highly sensitive person wondering if self-employment would be right for you? If so, you are not alone. Many highly sensitive people struggle with the physical

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5 Time Saving Hacks I Use To Leave More Time For Recharging

It’s probably not terribly shocking to you to hear that, as a highly sensitive person, I have struggled with a fair amount of excessive stress over the course

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