How To Manage Intense Emotions As A Highly Sensitive Person

If you are a highly sensitive person (HSP) who has trouble dealing with intense emotions, then please know that you are not alone. Among all the people who

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HSP Tests And Assessments

If you are trying to figure out whether you are a highly sensitive person (HSP), there are a couple of potential ways to go about it.  One way

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HSP Types

Have you ever wondered if there are HSP types? According to various estimates, roughly 20 to 30 percent of the world’s population are highly sensitive. This means that

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5 Things I Had To Learn To Stop Being A People Pleaser

As is typical of highly sensitive people, I used to abhor conflict and confrontation. I was pretty much completely incapable of saying no to someone’s face. Instead of

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17 Strategies For Parenting The Highly Sensitive Child

The other day, my husband and I announced an upcoming family trip to New York City to our three kids. The girls immediately started jumping up and down

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10 Secrets To Success When You’re A Highly Sensitive Person Married To A Non-HSP

The topic of today’s post is highly sensitive person marriage. Or more specifically, an HSP being married to a non-HSP. This combination of temperaments often leads to some

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No, You Are Not “Too Sensitive” And Here’s Why

No, you are not too sensitive! Your sensitivity is a gift and you are okay exactly the way you are! Nice sentiment, right? Something you wish you could

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15 Must-Read Highly Sensitive Person Books

Looking for highly sensitive person books?  Well, look no more, because I got you covered. ;)  I think reading HSP books is kind of like going back to

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How To Balance Your Conflicting Needs As An HSP-HSS

If I had to describe my experience as a highly sensitive high sensation seeker (HSP-HSS) in two words, those two words would be inner and conflict. There’s the

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The HSP Characteristic That Has Hurt Me The Most

Being a highly sensitive person comes with both positives and negatives.   And I’m sure most of you are intimately familiar with the negatives.  The sickening impact of chemical

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