online coaching and courses for highly sensitive people

You can flourish without burnout! Way too many HSPs drive themselves to exhaustion trying to fit the mainstream society's definition of "normal".  You don't have to!

online coaching and courses for hsps

You can flourish without burnout! Way too many HSPs drive themselves to exhaustion trying to fit the mainstream society's definition of "normal".  You don't have to!

what is a highly sensitive person?
what is your hsp type?

HI! I'M ANNI!

I'm a highly sensitive introvert who tried for years to fit society's definition of "normal" and was left utterly depleted by the pressure to be something I wasn't and to do more than I had capacity for.  For much of my life, I followed the wrong advice. The advice that tells you to try harder, grow thicker skin, not make a big deal out of nothing, not think about it, and just go out and have fun.  I know now that this advice was wrong, because it left me totally burned out with serious health challenges.  

But when I finally pieced together the right advice - from hundreds of personal development books and self experiments - my life changed.  Today, I have plenty of energy, my stress-induced health problems are gone, and I actually like my life.

And that's what I want for you too!  My goal as a coach is to help you get off the roller coaster and make sustainable changes that help you live in better alignment with your sensitive nature.  Less stress and overwhelm.  Much more meaning and joy. 

HI! I'M ANNI!

I'm a highly sensitive introvert who tried for years to fit society's definition of "normal" and was left utterly depleted by the pressure to be something I wasn't and to do more than I had capacity for.  For much of my life, I followed the wrong advice. The advice that tells you to try harder, grow thicker skin, not make a big deal out of nothing, not think about it, and just go out and have fun.  I know now that this advice was wrong, because it left me totally burned out with serious health challenges.  

But when I finally pieced together the right advice - from hundreds of personal development books and self experiments - my life changed.  Today, I have plenty of energy, my stress-induced health problems are gone, and I actually like my life.

And that's what I want for you too!  My goal as a life and career coach for highly sensitive people is to help you make sustainable changes that allow you live in better alignment with your sensitive nature.  Less stress and overwhelm.  Much more meaning and joy. 

coaching programs

online coaching
email coaching
self-paced coaching

WHAT CLIENTS SAY

Working with Anni has changed my ability to follow through on things and make long term, sustainable changes in my life. Her unique perspective has helped me accept my sensitivities and to work with them rather than against them. As a result, I feel more comfortably myself and am able to accomplish what I want on my own terms. It’s made me rethink so many things I took for granted as “just how things are”. Now I know that there is a way of approaching all aspects of my life that can suit me.

If you’re highly sensitive, she is the coach for you. Believe me, I have been coached by others and she is the only one that has had the depth of knowledge and experience to guide me. Where others have pushed, she has held space. And she understands, she UNDERSTANDS! It is such a relief to be understood and to feel like you aren’t somehow defective because you do and feel things differently. I am really grateful I found her.

bryony walter

hsp guides

hsp self care guide
hsp career guide
hsp relationship guide

WHAT CLIENTS SAY

Anni has been instrumental in giving me the confidence and focus to pursue my goals! In our sessions, Anni kept me on track and served as an accountability partner. By creating a comfortable and calm space, she helped me see ways in which I was undervaluing myself. By shedding a light on these areas, I was able to overcome my limiting beliefs so that I could succeed! I now feel confident to move into this next phase of my life!

lindsey gainey

I needed to make a major life change but felt overwhelmed and unsure about how to begin the process.  Anni helped me to develop a manageable, step-by-step plan and provided the structure and encouragement I needed to complete each step.  Her support was invaluable!

donette brantner-artenie

schedule your free introductory session

Ready to take a step forward?  Click the button below to schedule your FREE introductory session.  In this 30-minute Zoom-meeting, we'll work on clarifying your goals and talk about how coaching might help you reach them!   

Frequently Asked Questions About Coaching

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How Does Life Coaching Actually Work?
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Coaching Vs Therapy: Which One Do I Need?
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